Easy run in the morning with Eric and George. Eric just returned from Italy where he saw the Olypimpics and visited the people he taught there 25 years ago while serving a mission. He found them still very active in the Church and working hard to build the Lord's kingdom.
Then we dropped Eric off and it was time for George's tempo run. We did the Slate Canyon Loop (2.11 miles) in 15:29. This was a little bit slower than a week ago, but it was colder today. Total of 10 miles in the morning. Throughout the day I did my "always on the run" miles, and ran with Benjamin and Jenny.