Did an easy run in the morning with marathon tempo pick-ups. Hit a mile in 5:42, and then a half in 2:50. Did a mile with ankle weights with a 100 m stride in 21.
In the evening ran with Benjamin and Jennifer, and then drove with Eric to Ogden. We stayed with George's brother John overnight. Had a bit of an adventure finding his house, and attempted to break into somebody else's in the meantime with a similar address.