A.M. Slept in. Ran 6 with Benjamin, 4 alone, and 2 with Jenny and Julia. Did a 2 mile tempo with 1 out and 1 back. There was little wind and it was blowing into the canyon. The first mile was 5:46, but then the second mile was only 5:39. Part of it was the wind, part was that I was having a hard time after the turnaround. Total of 11:25 for the tempo.
P.M. PT with Sergio. 2 with the kids. Jacob did 1, Joseph 1. Julia ran another mile with Mandy. We had the usual neighborhood kids crew.