A.M. Ran with Ted, Colby, and Tyler. Did about 0.5 of post-VPB tempo, had a double. Dropped Ted and Colby off at 6, Tyler turned around at 7, then I caught up to Sarah, ran 0.5 with her, and then she turned around. I ran another 0.5 out and turned around. Ran a fat mile in 5:48 with some steeple chase stuff under the bridge.
P.M. Went to Cove Fort in the afternoon. My thoughts coming back were that Brigham Young would have loved to go from Cove Fort to Provo in 2 hours. And then it occured to me that he knew by revelation a day would come when such trips would be possible. With that perspective I felt very thankful to drive our Fast Running Van.
Ran with the kids barefoot when we got back. 2 with Benjamin and Jenny in 18:02, 1.5 with Julia in 14:31.