A.M. Ran with Mike and Ethan. Mike and I did 5x400 down a small grade on the trail. The splits were 70.8, around 69, around 69, 69.1, and 68.1. Total of 9 miles. Then 3 more with Benjamin.
Jenny and Julia ran 2, including 0.5 with Jacob.
P.M. 0.5 with Joseph.