A.M. Met Jeff on the trail. 10.1 in 1:18:23. Did a stride, about 200 meters long, to check the form. Jeff noticed fluctuations from better to worse, but he said the bad was better than it used to be. Then once Jeff headed home I ran a quarter in 81, and then 200 meters later 600 in 1:58. Felt good.
Jenny ran 2.5 with Sarah.
Later in the AM ran 2 with Benjamin. It was not supposed to be a run, but we were helping somebody move, and we got lost trying to find his house. So by the time we got to the house we had run about 0.8 miles. So once we were done with the move we decided to just run another 1.2 and be done with the run.
P.M. A trip to the trail for the kids to see the construction crane. Did a run there as well. 1.5 with Julia in 13:51. Joseph ran the last 0.5 in 4:52. Sarah ran 0.25 with Jacob.