A.M. First run officially from our new house. I ran 2 miles with Benjamin, Jenny and Julia first. Benjamin had a sore throat so I had him run with the girls to avoid excessive stress. Then 1 more with Joseph and Jacob. It was nice - no cars to dodge except for one pickup truck on the 260 or so meter stretch of Carterville road before the real trail begins, and that one went around us, we just stayed where we were. Then I ran 9 more to about 2 miles into the Provo Canyon and back. Did a 2 mile tempo to test the waters on the way back. The road was slippery today being covered with fresh snow, but it was not too bad. I was able to run 7:10 pace uphill without too much effort. In the tempo I put in an effort that I felt was sustainable, but I also had to be careful to not trip so there was a little bit of holding back the throttle that way. I went through the first mile in 5:45, the second mile was 5:51, and I felt the difference. In the first mile I was feeling more or less normal. But in the second that same feeling that kept me back from running much faster than 6:00 on Saturday was with me again. I would consider this to be an aerobic weakness, not a strength issue. Total of 12.