A.M. 8 miles total, all with the kids, except for a 0.5 pickup at 5:40 pace. Benjamin did 6, Jenny and Jacob 1, Julia and Joseph 2.
P.M. 0.3 with William. He set a personal course record of 2:57. That distance is a little less than 0.3 and I have not yet wheeled it, but I write 0.3 to round it off.