A.M. 6 with Benjamin and Jeremy. It was 7F, quite cold, but not competely miserable yet. Did a post-VPB 0.5 down the canyon with mild tailwind in 2:38. Then 4 more with circular strides in the middle, and 2 more with Jenny and Julia. Total of 12.
P.M. 1 with Jacob, 1 with Joseph. Nate ran the first 500 and the last quarter with us.