A.M. 4.8 in Montreal.
P.M. 1.5 back from the company meeting in the rain. That was the fastest way to get to the hotel. Then another 2 miles doing pre-departure errands. If I lived in Montreal I would get a job as a courier. The ability to run comfortably at 6:30 pace allows you to get places downtown quicker than any other way, and the air quality is actually good enough that you will not suffocate while doing it. But I do not want to live in a big city. Every time you sneeze they charge you. It costs to park your bike of all things! To get to the airport, 7 Canadian dollars by bus, or 40 by taxi.