A.M. 12 total. 2 with Jenny and Julia. 10 with Benjamin on a bike. Did a 2 mile tempo in 10:35 down the canyon. Wanted to just shake my legs, but ended up pushing harder than I anticipated having been lured by hitting slightly sub-5:20 pace from the start, and not wanting to let go of it.
P.M. 1 with Jacob and Joseph, 2 more alone. Total of 3.