A.M. 12 miles total. Did 1.5 of tempo pickups. Joseph wanted to do a time trial, so Benjamin and I paced him in the mile at Orem High. His first lap was 91, followed by 94, and another 94. Then he kicked in 92 finishing in 6:14.0 - a new PR by two seconds. This was a real mile - 1609.34 meters, so we have a left-over of 3 seconds relative to the some of the rounded splits. His Crocs are now pretty old, he had stretched out the strap, so they do not stay on very well. About half way through he lost both of them and finished wearing just socks. He probably lost 2 seconds on that. I ordered him a new pair of Crocs.
Jenny did 4, Julia 3, Joseph 3, Jacob 2, William 1, Benjamin 8.