A.M. 10.2 in 1:15:01. Did a couple of pickups. A mile in 5:20, and 2x400 with full rest in 75 and 74. Was happy to be able to run a 5:20 mile alone wearing pants and a jacket with nearly dead even splits, but was not as happy with how it felt. But I told myself - run 5:20 - at the start and I did. Same for the quarters, hit my goals dead on. Focused on running relaxed, but still felt rather clumsy.
P.M. 2 with Benjamin in 17:06. Julia ran the first 1.5 with us in 13:51. 0.5 with Joseph in 4:55. 0.25 with Jacob in 3:10, do not count that towards mileage - pace slower than 12:00. He ran slower because we got some snow, and he does not run well on snow. Joseph did not seem to care.