A.M. Started with 8 alone. The road was covered with snow, no chance of any decent tempo. That is OK as it was good for me to skip the tempo after yesterday's effort. No big deal, just two miles, but it adds up. So it was good to have a break. I maintained about 7:30 average with about 7:00 effort. Then ran with the kids. Jacob did 1, Joseph 1, Jenny and Julia 2, Benjamin 2. Some of the runs were combined. Total of 12.
I like our new neighborhood. The word about our healthy eating habits quickly got out and people have been bringing us fruit instead of candy and cookies.