A.M. 10.25 with Jeff in 1:22:59. Felt tightness in the left hamstring. I actually like it when the hamstrings hurt. I had tight hamstrings after my best races.
P.M. 1 with Julia in 10:44, 2 with Benjamin in 16:46, Jenny ran 1.5 with us in 12:55. Julia rode along on a bike.