A.M. 10.1 alone in 1:09:56. Did a mile pickup in the middle in 5:30
from the fishing parking lot in the direction of Geneva road. This has
a slight uphill in the last quarter. Did not feel the greatest, but did
not feel too bad either.
Afterwards took Jacob for 200 in 1:55, and Joseph for 0.34 in 3:43, which is his record.
Ate leftovers from the dinner Josse made for us last night for lunch. Sarah was having a hard time with William and finally was convinced to try Daddy's (TM) method - alternate 15 minutes off, 5 minutes on if needed, and it worked. He was happy after the first round.
P.M. 1 with Julia in 9:45, 2 with Benjamin in 16:40. His time was 16:42. He started singing BINGO towards the end, and I asked him he would be willing to try daddy BINGO pace for the last 0.1 miles. He was OK for the most of the pickup, but fell back a bit at the end. Jenny ran the first 1.5 in 13:13 with us.