A.M. Ran with Jeff at Grandview. The grass was cold. I realized that after the first two laps and put on the Clogs. After 10 more laps the sun came up so I decided to test the grass again to see if it was warmer. It seemed so at first, but my feet froze quickly again. I dropped Jeff off with 2 laps to go and picked it up to beat the 3:00 per lap guy (7:46 pace). Ran both laps in 2:17 - 5:55 pace. Felt strong, but the grass was cold and slippery. The coldness of the grass helped me work on reducing the ground contact time to the absolute minimum. Figured the feet got their share of an ice bath already, so did not soak them in the river.
Total time for 6.18 was 47:40.
P.M. Supervised the Benjamin and Jenny on a bike. They ran 2 miles in 17:47. Julia and Joseph ran at Grandview during Benjamin's soccer game. Ran with them on grass. Julia ran 2 miles in around 20 minutes. I timed her 5 laps (1.93) in 19:33, but she ran more, closer to 2 miles. Joseph ran 2 laps (0.77) in 7:47.