Slept in this morning. Started with the kids run (Benjamin, Jennifer, and Abby). Then ran 8 miles out and back a 1 mile near my house. Was chasing the 6:40 guy again. Got him with 0.2 to go. Total time was 53:15, last two miles 6:32 and 6:15, heart rate 144 at the end.
Went to see Dr. Jex. On the way back stopped in the Provo Canyon for Julia and Sarah to do their runs. Sarah is recovering very well - she ran 2 miles a mile down and a mile back up in 21:38, which is a huge post-Jacob record.
In the evening we went to the ward camp-out and did our The Cat In The Hat skit. I was the cat, Sarah was the mom, and also spoke for the fish, Jacob was the fish, Benjamin and Jenny were the boy and the girl, Julia was Thing 1, and Joseph was Thing 2. I believe the Things played the best of all, since what they had to do was quite natural to them. I think we've started a family tradition - you become a Thing when you learn to walk, and you graduate from being a Thing when you learn to read.
Did bench press in the evening - 105 pounds, 5-4-4, narrow grip.