A.M. 6 with Mike, 0.5 with Jacob in 4:15. Julia ran 2. Joseph, Benjamin, and Jenny still sick.
P.M. Flight to Montreal - company meeting. Ran a good distance through the terminals to make the connections in Detroit and Cleveland. Ran 1.5 from the bus stop to the hotel with luggage. Was still able to run about 9:00 uphill without too much effort.