A.M. Ran 5 with Benjamin in 36:13. We did a couple of pickups including a 500 meter stretch in 1:40. 0.5 with Jacob and Joseph. 1.5 with Jenny and Julia. 5 more alone including hill sprints - 10 as usual up about a 60 meter stretch. The fastest time was 10.0.
P.M. 2 miles in 14:13 with Sarah on a bike.