A.M. Ran with Jeff and Rich Borget. 10.1 in 1:13:32, I think. Did explosions. Ran a fat mile in 5:50. Rich was with us, but fell behind in the last quarter and finished in 5:56. Then 2 more with Benjamin in 16:45.
P.M. 2 with Jenny in 19:24. Julia ran the first 1.5 in 14:30. 0.5 with Joseph in 5:22.