Breaking the Wall

December 02, 2008

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Location:

Provo,UT,United States

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

Best marathon: 2:23:57 (2007, St. George). Won the Top of Utah Marathon twice (2003,2004). Won the USATF LDR circuit in Utah in 2006.

Draper Days 5 K 15:37 (2004)

Short-Term Running Goals:

Qualify for the US Olympic Trials.

Long-Term Running Goals:

2:08 in the marathon. Become a world-class marathoner.

Personal:

I was born in 1973. Grew up in Moscow, Russia. Started running in 1984 and so far has never missed more than 3 consecutive days. Joined the LDS Church in 1992, and came to Provo, Utah in 1993 to attend BYU. Served an LDS mission from 1994-96 in Salt Lake City, Utah. Got married soon after I got back. My wife Sarah and I are parents of six children: Benjamin, Jenny, Julia, Joseph, Jacob, and William.

Favorite Quote:

...if we are to have faith like Enoch and Elijah we must believe what they believed, know what they knew, and live as they lived.

Elder Bruce R. McConkie

Favorite Blogs:

Miles:This week: 23.10 Month: 23.10 Year: 5060.43
Vibram Five Fingers Lifetime Miles: 1714.67
Brooks T4 Racing Flat Lifetime Miles: 947.39
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.500.001.000.007.50

Ran 6 miles with Clyde in the morning. We did a mile in 5:26, felt good. Later started feeling the symptoms of a sinus infection. Attacked it with Dr. Christopher's Sinus Formula, it was effective. However, it reduced my appetite, which is a big minus when tapering. Nevertheless, I did not try to force the food intake beyond the natural levels dictated by hunger figuring it would go to waste anyway.

Was concerned about running the marathon with a sinus infection. Then I sat down for my daily mini-piano practice (I try to do 10-15 minutes a day), and learned the right hand of Come Come Ye Saints. As I played it several times and contemplated the words, and the context in which they were written and often sung, as well as the final stage of the route of the Pioneers, which is the course of the marathon tomorrow, I realized that the early Saints had to deal with much more than a sinus infection, and many of them made it to the finish. I also felt thankful for those pioneers, and the pioneers in general. Most the good things we have in life and often take for granted would not be available had it not been for the sacrifice of some pioneer. With that perspective, my sinus infection was not a matter of concern any more. Maybe I will run a bit slower, but I can still run a decent race even with a bit of a challenge to overcome. In fact, having a bit of a health challenge on top of a tough course makes it a more realistic experience in the context of the celebration.

Ran with the kids in the evening, this added 1.5 miles. Then headed over to Chad's house to stay with him overnight.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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