A.M. 20.2 with Jeff in 2:15:00. He was a bit faster because he dropped me with 1.25 to go. We ran the last 5.05 fast. I got 28:57, 5:44 average. The temperatures got into the 80s at the end. Shade was manageable, but we slowed down by 10 seconds a mile out in the sun.
Jenny and Julia ran 2.
P.M. 3 with Benjamin at around 8:00 pace. Then 0.5 with Benjamin, Joseph, and Jacob.