A.M. Ran a total of 10.1 with Jeff. Met him on the trail. We did an 800 meter time trial. First we went to the BYU track, but it was closed for construction. So we went to the Provo High track. We do not run much on the track normally, only when we want to test ourselves.
The results were 2:07.5 for Jeff and 2:16.2 for me. I was 4 seconds slower than my PR of 2:12, which is not a bad start. Jeff started 200 earlier, I joined him at 200, so he finished at my 600 and I ran another 200 alone. We did it so to maximize the distance of running together. My splits were 31, 32 (63), 35 (1:38), and 38. I felt the breathing was OK, but I lacked the leg power. Jeff felt the same way. I was able to stay with Jeff for 400 meters. What was odd is that I thought I had sped up in the last 200, but I have actually slowed down a lot. Up to 600 I was on pace for a PR, but then did not have the strength.
Jenny and Julia ran 2. I did 2 with Benjamin in 15:53. 0.5 with Jacob and Kaytlin in 5:43. Benjamin ran 0.5 with Joseph in in 4:25.