A.M. Total of 12. Took Benjamin, Logan, and Jenny to the track. Looking at Benjamin's 800 on Wednesday, splits and how he felt, there were two possibilities - his was either asleep, or still not recovered from the half-marathon and the cold afterwards. It was no use analyzing the latter, so we assumed the former. We did a mini-workout to try to wake him up. 600 meters roughly targeting 1:45. Logan joined us for the first 400, Jenny for the last 100. So I paced him through the first 200 in 35, then he took over and I almost ran into him. Then he sped up as I tried to pass him on the home stretch, and we made it to 400 in 71 - Logan stayed with us. Then he fell asleep on the curve and we were 1:30 at 500, but with Jenny's help he was able to shift gears and hit a 16 - total 1:46.4. Jenny stayed with him which pleased me - she has more speed than I realized. They both dropped me - I got 1:47.9. In the last two workouts I felt reasonable at speeds 72 per lap and slower, but as soon as it got faster I just could not find that extra gear.
Benjamin did total of 5, Logan 5 as well. Joseph and Jacob did 1, Jenny 2, Julia 2, William 1. Julia did 300 pickup in 1:09.4. I did total of 12. While running with Julia the stroller broke - the swivel brace got bent and the front wheel fell off.