A.M. Met Daniel on the trail. Ran 7.25 at a bit slower than 8:00 average. Did not want to go any faster. Ran the last quarter with Sarah in 2:50. Legs sore, but runnable with an OK form. At least I think it was OK :-) Jenny and Julia ran 2 in 17:32.
P.M. 2 with Benjamin in 16:29. 0.5 with Joseph. 0.25 with Jacob.