A.M. Ran alone for the first 6. Decided to do a little tempo on the way back. Did almost 3 miles of tempo, the last 3 miles was 17:15, probably would have been around 17:10 had I turned on the engine right away. Then ran with the kids. Benjamin did 6, Jenny and Jacob 1, Julia and Joseph 2, William 0.3. 12.3 total for me.