A.M. 21.1 in 2:32:17 with Steve Ashbaker. Jeff ran around 15 with us. He had an issue with his hips. We did a couple of pickups. About 6 miles into it I paced a mile in 5:24 without splits thinking it was 5:38. Steve paced a mile in 6:01 thinking it was 5:48 around 17 miles into it. His sense of pace which is usually near perfect was messed up because we were too far into the run. Then we did a wild half mile that was supposed to be at 5:40 pace, but we opened with an 84 quarter, and then Steve got feisty and made me run 77, so 2:41 for the half mile. Then we ran the last 1.25 in 7:25 to test fuel reserves.
Jenny ran 2.5 with Sarah.
P.M. Benjamin was sick and did not run. 1.5 with Julia in 13:24. 0.5 with Joseph in 4:21. 0.25 with Jacob in 2:40.