A.M. Took a break from Crocs. 10.1 in 1:10:12 with Jeff at 5:15 AM. Jeff's quads were tired from a bike ride on Monday.
P.M. Wore Crocs again. 2 miles with Benjamin in 15:22. He started wearing Crocs as well. Yesterday he was getting used to them, today I think he caught on. His last mile was 7:19, and it came naturally with no encouragement on my end to catch any kind of guy. Then ran 8 more alone in 50:35. That makes it 1:05:57 for 10, 6:35.7 average, and 6:19.38 average for the last 8. A bit fast, but Crocs tend to put a bit of a devil in me, so it felt very good. Had a song in my head from one of the later sequels of Nu Pogodi where the savage cannibal rabbits are trying to eat the wolf, and it got me going. Saw Bill Cobler with Breanna on their bikes certifying the Provo City Half. Picked it up to slightly sub-6:00 pace with 0.6 to go.
Crocs - 193.16 miles.