A.M. Ran with Jeff, Matt, and Mary Ann. Carolyn and Josse came, but started ahead of us not waiting for Mary Ann since they were going to run a little slower anyway. Did explosive sprints. Also ran my catch-up tempo 600 in 1:59.
P.M. 2 with Jenny in 18:49. Julia ran 1.5 in 14:22 with us. 2 with Benjamin in 15:18.