A.M. Ran early with Jeff. 10.1 in 1:22:09. Did the explosions. Talked about computers. It was a surreal feeling - I felt like I was sitting down at a desk explaining something. Well given a slower than 8:00 average on a course with near perfect traction my perception was perhaps not too far away from reality.
P.M. 2 with Benjamin in 15:44 including 0.5 in 3:04. 1.5 with Jenny in 13:11. Julia ran a mile with us in 9:13.