A.M. 12 total. 6 with Jeremy. Did 4x400. First one uphill in 77.9. The headwind was not bad, but I was asleep on this one. Then two more downhill - 69.9 and 68.4. Those went better, I felt the form smoothing out. Jeremy did the first 100 and the first 200 respectively. The last one was by the house with about 130 downhill and the rest up a steep 6% or so grade. Jeremy did the downhill part with me. I felt good on this one and managed 73.7. Then ran some more, including circular strides and 2 with Benjamin, Jenny, and Julia.
P.M. Had quite a group of kids for the runs. Ran the first mile with the little Jacob, big Jacob, his little brother Ben, and Benjamin. The second mile was with Benjamin, and Joseph. Total of 2.