A.M. Uneventful 15.1 in 1:52:19, first 10.1 with Ted in 1:14:41. Still slippery, although not as bad as yesterday. Was able to beat the 7:30 guy. On the last 0.4 finally got out on some dry ground, still patches of ice, but much better. Picked it up, ran 5:45 pace. Did the magic hip stretches later.
P.M. 3 miles cross-country skiing in the Hobble Creek Canyon. When we came back, 2 miles with Benjamin in 15:56. Jenny and Julia ran with Sarah.