A.M. Jacob kept us awake all night. Did not get a lot of sleep. Ran with Ted and Jeff this morning. Very slippery I first did 5 on my own, the watch got messed up, but it was a bit slower than 40 minutes. Then 8 with Ted and Jeff, and 2 more with Ted, total of 1:21:41 for 10 miles. So that gave me around 2:02 for 15 miles.
P.M. Josse came and showed me some stretches for my extra tight right hip. Will give those a try. Took a 2 hour nap. Ran with the kids. 1.5 with Jenny in 13:27, 2 with Benjamin in 15:51, and 1.05 with Julia in 10:02. Then 0.7 on my own in 5:15.