Day of rest. Went to church as usual. We had a missionary farewell. One of the speakers gave a very memorable talk on obedience that involved a colored up version of the interactions between Nephi, Laman and Lemuel. It was completely based on scripture aside from the dialogues that may or may not have happened, but somebody who had not read the account in its entirety or has been spacing out as he read it might have wondered - where are you getting this from? As I get older, I appreciate more and more the value of that story. It was the discussion of Laman and Lemuel that helped Benjamin break 6:00 mile for the first time and never look back. He was a different person after that. I've used that story many times on many occasions in our home when a kid lacked the motivation to do something that I knew was good for him and murmured. That does wonders. They know the story very well, and none of them want to be like Laman and Lemuel.