A.M. Woke up and saw ice on the road again. Bummer. Or maybe a blessing in disguise - it would be easy not to speed on base runs. Decided not to wear Crocs to keep the feet from getting too cold.
Started with 4 with Hyrum and Daniel. It was cold, windy, and slippery. I saw a big traffic jam on I-15 as we went under it, and said to myself - I am glad I am not driving in this! Then I realized that the drivers who saw me would probably think - "I am glad I am not running in this!", but not after a few minutes of thinking. We ended up with 36:55 for 4 miles, but it was about 40 seconds faster for me due to a VPB.
Ran another mile with Daniel in 8:43. Then 10.1 by myself in 1:18:02 slipping, getting blown off by the wind at times, and admiring the scenery. Saw a few birds. Too bad I did not have Karl Jarvis with me. I could only identify the ducks.
P.M. 0.5 with Julia in 5:37, 1.5 with Jenny in 13:17, 2x100 with Joseph in 43 and 41, Joseph got a PR in 100 today. Then 2 with Benjamin in 16:12, and 1 alone in 7:49.
Crocs - 242.68 miles.