A.M. Felt better this morning. Ran at Grandview. Felt not that great in the first 3 miles, but then warmed up and felt normal. Wore new Airwalk Clogs to try them out. They are one size too small, so there is a bit of blistering, but otherwise they are very good for the foot - I could not feel anything and ran normally as far as I could tell. 8.1 in 1:01:55. Benjamin ran the first 2 with me in 17:22.
P.M. 0.5 with Joseph in 4:51. 2 with Jenny at Grandview in 18:31. Julia ran 1.5 with Sarah on a bike.