A.M. Easy run with Jeff, Daniel, and Mary Ann. 10.1 in 1:20:52. Did explosions.
P.M. 2 with Jenny in 18:36, Julia ran the first 1.5 in 14:21. 2 with Benjamin in 16:43. Then later during the family home evening played freeze tag with the kids, and chased Benjamin in a 200 as well. It was supposed to be a 100, so I gave him 1 second head start because I wanted to be there to time his PR if he got one. But the mark at the 100 was missing, so we went to 200. He did it in 38.8.