A.M. 6 with Jeff and Daniel. Jeff and I did a 0.5 pickup in 2:24.4. It was supposed to be 2:30, but we started the first 200 in 38 and then Jeff overcorrected. It felt good, though. Jenny and Julia ran 2.
A.M-2. 0.25 with Jacob in 1:57. This is his new record. 2 with Benjamin 16:39. Joseph ran 0.5 with us in 4:25.
P.M. Took VanGoGo to do safety and emissions. It failed the emissions. The mechanic thought it was because we had not driven it in a while, so he said drive it on the freeway. I figured it was a good chance to study the Utah Valley Marathon course. So I drove the course. After that the test still fail. Had to leave the van to get tuned. On a normal day I would have just run home, but since I am tapering, and have done a quick 0.5 in the AM I needed to limit my activity to the minimum. But I did not want to be on the road for too long, so I just Gallowalked home. So I suppose Gallowalking is useful for something after all. Discovered I could walk at 12:00 pace. Ran some of it at around 8:00, maybe about 0.5.