A.M. 10 miles in 1:15:55 with Jeff. Hyrum joined us for the first 3 in 24:39. Actually my time was a bit faster as I did a VPB and did not stop my watch at around 2.5. After two more VPBs and some minor sweating my weight went down to 146 lb at the end of my run from 152 lb last night. It was rather wet and chilly this morning. The positive way to interpret the weight change is that I do not need a fuel belt.
Finally taper time, and I am looking forward to it but not too much anticipation, which is a good sign. I suspect one week is the optimum taper length for me. We'll find out in Ogden.
P.M. 1 with Julia in 10:23, 2 with Benjamin in 16:51, Jenny joined us for the first 1.5 in 13:09.
T4 Racer - 37.7 miles.