A.M. 10.4 alone in 1:18:40. Kimia was having heart-burn problems so Jeff did not get out in time for his morning run, and I ended up running alone. Did some short pickups on dry sections of the trail, some at 5:45-5:50 pace, and some at 5:20 pace. Jenny ran with Sarah.
P.M. Ran with Benjamin. 2 miles in 15:47. He did 2x400 in the middle, 87 and 80. Julia was throwing up, so she did not run. We suspected that Joseph and Jacob might have a problem as well, so they did not run either.